Is Cucina & Amore Quinoa Meal Basil Pesto, 7.9 Ounce Cup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- grana padano cheese
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quinoa, Basil, Sunflower Oil, Water, Chestsnuts, Salt, Dehydrated Potato, Grana Padano Cheese, Garlic, Sugar, Lactic Acid, Ascorbic Acid, Pinenuts And Citric Acid
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Cucina & Amore Quinoa Meal Basil Pesto, 7.9 Ounce Cup is available at 1 retailer
About this product
Grain · Cup