Is Cucina & Amore Quinoa Quick Meal Gluten Free Spicy Jalapeno & Roasted Peppers -- 7.9 oz Vegan?

Description
This ready-to-heat meal delivers pronounced spicy heat and smoky roasted notes, with a tender yet slightly chewy texture. Reviewers commonly use it as a quick side or base for proteins, often praising convenience and bold flavor while noting occasional uneven spice distribution and modest portion size for some servings overall.

Description
This ready-to-heat meal delivers pronounced spicy heat and smoky roasted notes, with a tender yet slightly chewy texture. Reviewers commonly use it as a quick side or base for proteins, often praising convenience and bold flavor while noting occasional uneven spice distribution and modest portion size for some servings overall.
Ingredients
Quinoa, Red Pepepr, Sunflower, Oil, Cane Vinegar, Potato Starch, Salt, Jalapeno, Hot Red Pepper, Black Pepper, Lactic Acid, Citric Acid, Garlic, Parsley And Spices, Product Of Peru, Product Of Peru
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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