Is Cucina & Amore Quinoa Quick Meal Gluten Free Spicy Jalapeno & Roasted Peppers -- 7.9 oz Vegetarian?

Description
This ready-to-heat meal delivers pronounced spicy heat and smoky roasted notes, with a tender yet slightly chewy texture. Reviewers commonly use it as a quick side or base for proteins, often praising convenience and bold flavor while noting occasional uneven spice distribution and modest portion size for some servings overall.

Description
This ready-to-heat meal delivers pronounced spicy heat and smoky roasted notes, with a tender yet slightly chewy texture. Reviewers commonly use it as a quick side or base for proteins, often praising convenience and bold flavor while noting occasional uneven spice distribution and modest portion size for some servings overall.
Ingredients
Quinoa, Red Pepepr, Sunflower, Oil, Cane Vinegar, Potato Starch, Salt, Jalapeno, Hot Red Pepper, Black Pepper, Lactic Acid, Citric Acid, Garlic, Parsley And Spices, Product Of Peru, Product Of Peru
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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