Is CUCINA DI LENSI Mushroom Risotto Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato maltodextrin

potato maltodextrin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PRECOOKED RICE (WATER, RICE, SALT), WATER, PORTOBELLO MUSHROOMS, SHITAKE MUSHROOMS, CREAM(MILK), CONTAINS 2% OR LESS OF: PORCINI MUSHROOMS, WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, HARD GRATING CHEESE(MILK, SALT, CHEESE CULTURE, ENZYMES), PARSLEY, WHITE WINE, ONION, SALT, MUSHROOM BROTH (SALT, POTATOFLOUR, YEAST EXTRACT, POTATO MALTODEXTRIN, DEHYDRATED PORCINI MUSHROOMS, DEHYDRATED VEGETABLES[ONION, CARROT, GARLIC], SUNFLOWER OIL, SPICE, NATURAL FLAVOR), NATURAL MUSHROOM EXTRACT, GARLIC , FLAVOR,WHITE PEPPER

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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