Is Cucina Pesto Sun-Dried Tomato Dairy Free?
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Ingredients
Tomato Purée, Sunflower Oil, Basil (11%), Sun-Dried Tomato (4%) (contains Sulphites), Red Pepper (4%) (contains Sulphites), Grana Padano PDO Cheese (Grana Padano Cheese (Milk), Preservative: Lysozyme (Egg)), Cashew Nuts (2%), Carrot, Pecorino Romano PDO Cheese (1%) (Sheep Milk), Acidity Regulator: Lactic Acid; Pine Nuts, Extra Virgin Olive Oil, Garlic, Salt, Antioxidant: Sulphur Dioxide. Contains Sulphites, Milk, Egg, Cashews. May also contain other nuts and peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.