Is Cucina Pesto Sun-Dried Tomato Vegan?
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Ingredients
Tomato Purée, Sunflower Oil, Basil (11%), Sun-Dried Tomato (4%) (contains Sulphites), Red Pepper (4%) (contains Sulphites), Grana Padano PDO Cheese (Grana Padano Cheese (Milk), Preservative: Lysozyme (Egg)), Cashew Nuts (2%), Carrot, Pecorino Romano PDO Cheese (1%) (Sheep Milk), Acidity Regulator: Lactic Acid; Pine Nuts, Extra Virgin Olive Oil, Garlic, Salt, Antioxidant: Sulphur Dioxide. Contains Sulphites, Milk, Egg, Cashews. May also contain other nuts and peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.