Is CUCUMBER TOMATO SALAD, CUCUMBER TOMATO Vegan?

Ingredients

CUCUMBER, GRAPE TOMATOES, DRESSING (WATER, SOYBEAN OIL, WHITE WINE VINEGAR, SALT, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, GARLIC JUICE, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], PROPYLENE GLYCOL ALGINATE, ONION JUICE, XANTHAN GUM, PARSLEY, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE AND POTATO STARCH [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED ONION.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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