Is Cugino's Creamy Cheddar Broccoli Soup! Mix, 6.8 oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

modified corn starch, maltodextrin, dehydrated vegetables (potato, onion, celery, carrot, broccoli, cauliflower), non dairy creamer (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, mono and diglycerides, sodium aluminosilicate (anti-caking agent)), wheat flour, sea salt, cheese flavor (cheese (granular and blue (pasteurized milk, cheese culture, salt, enzymes)), whey, partially hydrogenated soybean oil, whey protein concentrate, lactose, maltodextrin, salt, sodium phosphate, citric acid, lactic acid, yellow 5, yellow 6), whey, corn syrup solids, hydrolyzed soy protein, yeast extract, parsley flakes, garlic powder, spices, lactic acid, disodium inosinate and disodium guanylate, natural flavors

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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