Is Cuisine Adventures French Onion Soup Gluten Free?

Ingredients

Calcium, Iron, Potassium, Vegetable Soup Base (water, Cooked Vegetables [onion, Carrot, Celery], Seasonings [yeast Extract, Sea Salt, Spices, Vegetable Oil], Salt, Natural Flavors [sunflower Oil, Natural Flavors, Canola Oil, Natural Extractives Of Carrot], Sunflower Oil, Onion Powder, Sugar Cane, Brown Sugar, Canola Oil, Roasted Malted Barley, Cellulose Gum, Garlic, Spices), Swiss Cheese (milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Cellulose) Crouton (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Sunflower Oil, Yeast, Salt, Ascorbic Acid, May Contain Sesame And Soy). Contains: Wheat, Milk, Sesame, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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