Is Cuisine Adventures French Onion Soup Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • swiss cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Vegetable Soup Base (water, Cooked Vegetables [onion, Carrot, Celery], Seasonings [yeast Extract, Sea Salt, Spices, Vegetable Oil], Salt, Natural Flavors [sunflower Oil, Natural Flavors, Canola Oil, Natural Extractives Of Carrot], Sunflower Oil, Onion Powder, Sugar Cane, Brown Sugar, Canola Oil, Roasted Malted Barley, Cellulose Gum, Garlic, Spices), Swiss Cheese (milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Cellulose) Crouton (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Sunflower Oil, Yeast, Salt, Ascorbic Acid, May Contain Sesame And Soy). Contains: Wheat, Milk, Sesame, Soy.

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About this product

Soup · Liquid

Flavor
SavoryUmamiSweet
Texture
SmoothOily
Commonly used for
SoupLunchMeal Prep