Is Cuisine Adventures French Onion Soup Dairy Free?
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Ingredients
Beef Broth (Water, Wheat Flour, Salt, Hydrolysed Vegetable Protein (Corn, Wheat, Soy), Glucose Solids, Roasted Beef Including Beef Juices, Sugar, Natural Colour, Cellulose Gum, Disodium Inosinate And Guanylate, Yeast Extract, Onion Powder, Cellulose, Spices, Flavour, Carrot Powder, Sunflower Oil (Mfg Aid), Potato Flour, Corn Oil), Slow Cooked Fresh Onions And Garlic, Swiss Cheese (Milk And Partly Skimmed Milk, Modified Milk , Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride), Croutons (Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.