Is Cuisine Adventures Mini Quiche 2 Flavors 1.5kg Vegetarian?

Ingredients

CRUST: Enriched flour (wheat flour, amylase, niacin, iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, salt), water, canola oil, non-hydrogenated palm and soy oil shortening, whey, dextrose, salt, citrus fiber. FLORENTINE FILLING: Milk, egg, low-moisture part-skim mozzarella cheese (part skim milk, bacterial culture, salt, calcium chloride, enzyme), onion, spinach, modified corn and corn starch, salt, garlic, spice, flavor (yeast extract, salt, flavor). THREE CHEESE FILLING: Milk, egg, cheddar cheese (milk, bacterial culture, salt, calcium chloride, enzyme, color), low-moisture part-skim mozzarella cheese (part skim milk, bacterial culture, salt, calcium chloride, enzyme), onion, feta cheese (milk, milk protein concentrate, salt, calcium chloride, enzyme, lactic acid, bacterial culture, cellulose), modified corn and corn starch, chive, onion and garlic powder, flavor (yeast extract, salt, maltodextrin, flavor, silicon dioxide, sunflower oil, gum arabic), salt. CONTAINS WHEAT, MILK, EGG, SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen