Is Cuisine Adventures Mini Quiche 2 Flavors Dairy Free?
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Why it's not dairy free
- applewood smoked uncured bacon filling: milk
- part-skim milk
- whey protein concentrate
- swiss cheese
- cream
- milk protein concentrate
- milk
- feta cheese
- +3 more
applewood smoked uncured bacon filling: milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Classic Florentine Filling: Milk, Egg, Low-moisture part-skim Mozzarella Cheese (cultured milk, salt, calcium chloride, enzyme), Feta Cheese (milk, cream, milk protein concentrate, salt, calcium chloride, enzyme, lactic acid, bacterial culture, cellulose), Spinach, Onion, Modified Corn Starch & Corn Starch, Whey Protein Concentrate, Parsley, Dehydrated Spinach, Salt, Flavor (yeast extract, salt, flavors). Swiss Cheese and Applewood Smoked Uncured Bacon Filling: Milk, Egg, Swiss Cheese (milk and part-skim milk, salt, bacterial culture, enzyme, calcium chloride), Onion, Cooked Applewood Smoked Uncured Bacon, No Nitrite or Nitrate Added* (pork, water, salt, turbinado sugar, natural flavors [celery powder, color powder, sea salt]), Modified Corn Starch & Corn Starch, Garlic, Salt, Spice. Pastry: Enriched Flour (wheat flour, amylase, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Modified Palm and Canola Oil Shortening, Water, Sunflower and/or Soy Lecithin, Dextrose, Salt, Yeast, Enzyme. CONTAINS: Milk, Egg, Wheat, Soy. *Except for that naturally occurring in celery powder and sea salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 14 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Snack · Frozen, Piece