Is Cuisine Adventures Mini Quiche 2 Flavors Vegan?
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Why it's not vegan
- cultured milk
- low-moisture part-skim mozzarella cheese
- whey protein concentrate
- classic florentine filling: milk
- pork
- part-skim milk
- cooked applewood smoked uncured bacon
- swiss cheese
- dextrose
- riboflavin
- amylase
- natural flavors
- +8 more
cultured milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+16 more in the app
Every flagged ingredient, explained
Notes and swaps for all 20 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Classic Florentine Filling: Milk, Egg, Low-moisture part-skim Mozzarella Cheese (cultured milk, salt, calcium chloride, enzyme), Feta Cheese (milk, cream, milk protein concentrate, salt, calcium chloride, enzyme, lactic acid, bacterial culture, cellulose), Spinach, Onion, Modified Corn Starch & Corn Starch, Whey Protein Concentrate, Parsley, Dehydrated Spinach, Salt, Flavor (yeast extract, salt, flavors). Swiss Cheese and Applewood Smoked Uncured Bacon Filling: Milk, Egg, Swiss Cheese (milk and part-skim milk, salt, bacterial culture, enzyme, calcium chloride), Onion, Cooked Applewood Smoked Uncured Bacon, No Nitrite or Nitrate Added* (pork, water, salt, turbinado sugar, natural flavors [celery powder, color powder, sea salt]), Modified Corn Starch & Corn Starch, Garlic, Salt, Spice. Pastry: Enriched Flour (wheat flour, amylase, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Modified Palm and Canola Oil Shortening, Water, Sunflower and/or Soy Lecithin, Dextrose, Salt, Yeast, Enzyme. CONTAINS: Milk, Egg, Wheat, Soy. *Except for that naturally occurring in celery powder and sea salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Frozen, Piece