Is Cuisine Adventures Spinach and Artichoke Dip With Swiss and Parmesan Cheese Dairy Free?

Ingredients

Vegetables (spinach, Artichoke [contains Water, Salt, Citric Acid], Onion), Water, Half-and-half (cream, Carboxymethyl Cellulose, Guar Gum, Locust Bean Gum, Carrageenan), Swiss & Parmesan Cheese Blend (milk And Partly Skimmed Milk, Salt, Bacterial Culture, Enzyme, Calcium Chloride, Cellulose), Reduced Fat Sour Cream (milk And Cream, Skim Milk Powder, Bacterial Culture, Enzymes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Juice Concentrate (water, Concentrated Lemon Juice), Sunflower Oil, Corn Starch, Salt, Garlic, Sugar, Cellulose, Spice, Vinegar. Contains Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

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