Is Cuisine De France Blueberry Muffin Dairy Free?

Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Non-Hydrogenated Vegetable Oil (Rapeseed, Palm), Liquid Egg , Blueberry (8%), Water, Glucose Syrup, Raising Agents (E501, E450, E341), Milk Proteins, Wheat Starch, Emulsifiers (E471, E475), Modified Maize Starch, Wheat Gluten, Preservatives (E202, (E223 ( Sulphites ))), Salt, Stabilizer (E415), Humectants: (E420, E422), Acidity Regulator (E330), Natural Flavourings, Colour (E160a)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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