Is Cuisine De France Blueberry Muffin Gluten Free?

Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Non-Hydrogenated Vegetable Oil (Rapeseed, Palm), Liquid Egg , Blueberry (8%), Water, Glucose Syrup, Raising Agents (E501, E450, E341), Milk Proteins, Wheat Starch, Emulsifiers (E471, E475), Modified Maize Starch, Wheat Gluten, Preservatives (E202, (E223 ( Sulphites ))), Salt, Stabilizer (E415), Humectants: (E420, E422), Acidity Regulator (E330), Natural Flavourings, Colour (E160a)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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