Is Cuisine L’Angélique Muffins Orange Dates (6) Organic Gluten-Free Vegan?

Ingredients

Water, Fortified Organic Soy Beverage (filtered Water, Soybeans*, Cane Sugar*, Sunflower Oil And/or Canola Oil*, Calcium Carbonate, Natural Flavours, Sea Salt, Xanthan Gum, Vitamin A Palmitate, Riboflavin (b2), Vitamin D2, Vitamin B12, Thiamin (b1), Niacin (b3), Vitamin B6, Pantothenate (b5), Zinc Gluconate), Flour Mix (brown Rice*, Buckwheat*, Quinoa*, Amaranth*), Cane Sugar*, Oranges*, Tapioca Starch*, Organic Mango And Orange Juice (filtered Water, Concentrated Juices (apple And/or Grape, Orange)*, Mango Puree*, Natural Flavor*, Citric Acid, Vitamin C), Dates*, Flakes (millet* And/or Quinoa*), Eggs*, Olive Oil*, Ground Flax Seeds*, Guar Gum, Baking Powder No Alun, Cider Vinegar*, Sodium Bicarbonate, Vanilla Extract*, Sea Salt. *organic. Contains : Soya. Contains: Eggs, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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