Is Dave's Killer Bread Killer Classic English Muffins, Organic English Muffins, 6 Ct, Shelf-Stable Vegan?

Ingredients

Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Whole Wheat Meal, Organic Grain Blend (Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Contains 2% or Less of Each of the Following: Organic Cane Sugar, Organic Wheat Gluten, Sea Salt, Organic Malted Barley Extract, Yeast, Organic Vinegar, Organic Cultured Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Maltodextrin.Organic Cultured Dextrose, Citric Acid, Ascorbic Acid, Enzymes, Organic Cultured Wheat Flour (Organic Wheat Flour, Organic Vinegar, Natural Flavor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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