Is Culina Organic Dairy Free Coconut Yogurt Alternative, Blueberry Lavender, 5 Ounce Dairy Free?
Description
Culina Organic Dairy Free Coconut Yogurt Alternative Blueberry Lavender is a 5-ounce plant-based yogurt made with organic coconut yogurt. It is dairy-free and made with probiotics. The yogurt is hand fermented in the kitchen, resulting in a high-quality product. People appreciate its great flavor, texture, and the fact that it is dairy-free and sugar-free. Additionally, Culina yogurt is sustainably made and comes in a glass jar. Overall, this yogurt alternative is highly regarded and offers a delicious and healthy option for yogurt lovers.
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Description
Culina Organic Dairy Free Coconut Yogurt Alternative Blueberry Lavender is a 5-ounce plant-based yogurt made with organic coconut yogurt. It is dairy-free and made with probiotics. The yogurt is hand fermented in the kitchen, resulting in a high-quality product. People appreciate its great flavor, texture, and the fact that it is dairy-free and sugar-free. Additionally, Culina yogurt is sustainably made and comes in a glass jar. Overall, this yogurt alternative is highly regarded and offers a delicious and healthy option for yogurt lovers.
Ingredients
Organic Coconut, Water, Organic Blueberries, Organic Maple Syrup, Agar, Lavender Oil, Probiotic Cultures., (Probiotics: L. Acidophilus + Others)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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