Is Culina Organic Dairy Free Coconut Yogurt Alternative, Blueberry Lavender, 5 Ounce Vegan?
Description
Culina Organic Dairy Free Coconut Yogurt Alternative Blueberry Lavender is a 5-ounce plant-based yogurt made with organic coconut yogurt. It is dairy-free and made with probiotics. The yogurt is hand fermented in the kitchen, resulting in a high-quality product. People appreciate its great flavor, texture, and the fact that it is dairy-free and sugar-free. Additionally, Culina yogurt is sustainably made and comes in a glass jar. Overall, this yogurt alternative is highly regarded and offers a delicious and healthy option for yogurt lovers.
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Description
Culina Organic Dairy Free Coconut Yogurt Alternative Blueberry Lavender is a 5-ounce plant-based yogurt made with organic coconut yogurt. It is dairy-free and made with probiotics. The yogurt is hand fermented in the kitchen, resulting in a high-quality product. People appreciate its great flavor, texture, and the fact that it is dairy-free and sugar-free. Additionally, Culina yogurt is sustainably made and comes in a glass jar. Overall, this yogurt alternative is highly regarded and offers a delicious and healthy option for yogurt lovers.
Ingredients
Organic Coconut, Water, Organic Blueberries, Organic Maple Syrup, Agar, Lavender Oil, Probiotic Cultures., (Probiotics: L. Acidophilus + Others)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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