Is Culina Organic Dairy Free Coconut Yogurt Alternative, Blueberry Lavender, 5 Ounce Vegetarian?
Description
Culina Organic Dairy Free Coconut Yogurt Alternative Blueberry Lavender is a 5-ounce plant-based yogurt made with organic coconut yogurt. It is dairy-free and made with probiotics. The yogurt is hand fermented in the kitchen, resulting in a high-quality product. People appreciate its great flavor, texture, and the fact that it is dairy-free and sugar-free. Additionally, Culina yogurt is sustainably made and comes in a glass jar. Overall, this yogurt alternative is highly regarded and offers a delicious and healthy option for yogurt lovers.
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Description
Culina Organic Dairy Free Coconut Yogurt Alternative Blueberry Lavender is a 5-ounce plant-based yogurt made with organic coconut yogurt. It is dairy-free and made with probiotics. The yogurt is hand fermented in the kitchen, resulting in a high-quality product. People appreciate its great flavor, texture, and the fact that it is dairy-free and sugar-free. Additionally, Culina yogurt is sustainably made and comes in a glass jar. Overall, this yogurt alternative is highly regarded and offers a delicious and healthy option for yogurt lovers.
Ingredients
Organic Coconut, Water, Organic Blueberries, Organic Maple Syrup, Agar, Lavender Oil, Probiotic Cultures., (Probiotics: L. Acidophilus + Others)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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