Is Culina Plain & Simple Coconut Yogurt Dairy Free?
Description
Mild, subtly sweet flavor with a light tang; creamy, smooth texture often described as thick yet spoonable. Commonly used in breakfast bowls, smoothies, sauces, baking, and as a fruit or granola topping. Reviewers praise creaminess and versatile use but sometimes note variable sweetness and occasional separation between batches and consistency.
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Description
Mild, subtly sweet flavor with a light tang; creamy, smooth texture often described as thick yet spoonable. Commonly used in breakfast bowls, smoothies, sauces, baking, and as a fruit or granola topping. Reviewers praise creaminess and versatile use but sometimes note variable sweetness and occasional separation between batches and consistency.
Ingredients
Hand-shucked Organic Coconut, Water, Agar, Probiotics. Contains: Coconut (probiotics: I. Acidophilus + Others).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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