No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is CULINARIA, GOLDEN JEWEL BLEND Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.
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Ingredients

ISRAELI COUSCOUS (WHEAT FLOUR WITH ROSEMARY EXTRACT), ENRICHED MACARONI (SEMOLINA DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DRIED RED BELL PEPPER, DRIED SPINACH), SPLIT BABY GARBANZO BEANS, QUINOA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Grain · Dried

Flavor
HerbaceousNuttySavory
Texture
Soft
Commonly used for
Side DishMeal Prep
Gluten Free? CULINARIA, GOLDEN JEWEL BLEND | Spoonful