Is Nabisco Golden Gluten Free Oreo Gluten Free?
Description
Light golden sandwich cookies offer a mild vanilla flavor with a crisp, slightly crumbly texture and a smooth, sweet filling; people commonly eat them as a snack, dunk them in beverages, use them in desserts or lunchboxes, and reviewers note comparable taste but occasional packaging or texture variability by some.
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Description
Light golden sandwich cookies offer a mild vanilla flavor with a crisp, slightly crumbly texture and a smooth, sweet filling; people commonly eat them as a snack, dunk them in beverages, use them in desserts or lunchboxes, and reviewers note comparable taste but occasional packaging or texture variability by some.
Ingredients
POTASSIUM, SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHOLE OAT FLOUR, CORN STARCH, INVERT SUGAR, SALT, XANTHAN GUM, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.