Is Nabisco Golden Gluten Free Oreo Dairy Free?
Description
Light golden sandwich cookies offer a mild vanilla flavor with a crisp, slightly crumbly texture and a smooth, sweet filling; people commonly eat them as a snack, dunk them in beverages, use them in desserts or lunchboxes, and reviewers note comparable taste but occasional packaging or texture variability by some.
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Description
Light golden sandwich cookies offer a mild vanilla flavor with a crisp, slightly crumbly texture and a smooth, sweet filling; people commonly eat them as a snack, dunk them in beverages, use them in desserts or lunchboxes, and reviewers note comparable taste but occasional packaging or texture variability by some.
Ingredients
POTASSIUM, SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHOLE OAT FLOUR, CORN STARCH, INVERT SUGAR, SALT, XANTHAN GUM, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.