Is CULINARIA, MILK CHOCOLATE, PEANUT BUTTER & JELLY Vegan?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, SALT, AND VANILLA), RASPBERRY FILLING (SUGAR, CORN SYRUP, RASPBERRY PUREE, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, CITRIC ACID, SODIUM CARBOXYMETHYL CELLULOSE, ARTIFICIAL FLAVOR, PECTIN, SODIUM CITRATE, SODIUM BENZOATE, RED 40)., PEANUT BUTTER FILLING (PEANUTS, SUGAR AND/OR DEXTROSE, HYDROGENATED VEGETABLE OILS, SALT & MOLASSES), WHITE COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, NONFAT DRY MILK, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN [EMULSIFIER] SALT AND ARTIFICIAL FLAVORING ADDED).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.