Is CULINARY CIRCLE, CREAM CHEESE SPREAD, BLUEBERRY & LEMON ZEST, BLUEBERRY & LEMON ZEST Vegan?
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Ingredients
PASTEURIZED MILK AND CREAM, SUGAR, WATER, CRANBERRIES*, CHEESE CULTURE, LEMON PEEL, SALT, BLUEBERRIES*, GUAR GUM, LEMON JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, CAROB BEAN GUM, XANTHAN GUM, LEMON OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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