Is CULINARY CIRCLE, CREAM CHEESE SPREAD, KALAMATA OLIVE & FETA, KALAMATA OLIVE & FETA Gluten Free?

Ingredients

PASTEURIZED MILK AND CREAM, WATER, KALAMATA OLIVES, FOOD STARCH-MODIFIED, SALT, VINEGAR, CHEESE CULTURE, GARLIC*, SPICE, GUAR GUM, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LEMON JUICE CONCENTRATE, CAROB BEAN GUM, XANTHAM GUM, SODIUM PHOSPHATE, ENZYMES, LEMON OIL, OLIVE OIL, RED WINE VINEGAR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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