Is Culinary Tours Kettle Cooked Peanuts Rendang Curry Low FODMAP?

Ingredients

Peanuts, Seasoning (Sugar, Salt, Spices (Including Red Pepper), Coconut, Onion Powder, Corn Maltodextrin, Garlic Powder, Yeast Extract, Citric Acid, Disodium Inosinate And Guanylate, Turmeric, Paprika, Caramel Color, Natural Flavor, Extractives Of Turmeric, Not More Than 2% Each Calcium Silicate And Silicon Dioxide Added As Anticaking Agents), Vegetable Oil Canola, Soybean, Contains: Peanuts, Coconut, Soy, Made In A Facility That Also Processes Almonds, Brazil Nuts, Cashews, Hazelnuts (Filberts), Macadamia Nuts, Pecans, Pine Nuts Pinyon, Pinon, Pistachios, Walnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Culinary Tours Kettle Cooked Peanuts Rendang Curry is available at 1 retailer

About this product

Snack · Whole