Is Culinary Tours Tom Yum Broth Vegetarian?
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Ingredients
Chicken Broth, Contains Less Than 2% Of Sea Salt, Sugar, Sriracha Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum), Natural Flavors, Ginger Puree (Ginger, Water), Chicken Fat, Anchovy Paste (Cured Anchovies, Salt, Water), Lime Juice Concentrate, Yeast Extract, Canola Oil, Onion Juice Concentrate, Garlic Juice, Salt, Lemongrass Extract, Coriander Leaf Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.