Is Culinary Treasures Avocado Goddess Dressing & Dip Vegan?

Ingredients

Canola Oil, Water, Cider Vinegar, Avocado, Cane Sugar, Salt, Contains Less Than 2% Of Green Onion, Egg Yolk, Lime Juice Concentrate, Spices, Natural Flavor, Xanthan Gum, Dried Onion, Dried Garlic, Cultured Whey, Dried Cilantro, Watermelon And Huito Juice Concentrate (color), Turmeric Extract (color), Beta Carotene (color), Calcium Disodium Edta To Protect Flavor. Contains: Milk, Eggs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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