Is Cully & Sully Smoked Haddock & Salmon Chowder 400g Vegan?
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Ingredients
Water, Potato (32%), Carrot (8%), Onion (8%), Cream ( Milk ) (6%), Smoked Haddock ( Fish ) (4.5%), Smoked Salmon (Fish) (4%) [Salmon ( Fish ), Salt, Brown Sugar], Salted Butter ( Milk ), Lemon Juice, Vegetable Stock [Salt, Yeast Extract, Rice Flour, Vegetables (Onion, Celery , Carrot), Sunflower Oil, Turmeric, Parsley], Fresh Parsley, Salt, Smoked Paprika, Cayenne Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.