Is Culture Cup Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk
chocolate honeycomb toffee

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skim Milk**, Cream**, Chocolatey Shell* [Coconut Oil*, Alkalized Cocoa*, Powdered Sugar*], Cane Sugart*, Chocolate Honeycomb Toffee* [Unsweetened Chocolate*, Cane Sugart**, Cocoa Butter*, Brown Rice Syrup*, Baking Soda, Molasses*, Salt], Tapioca Fiber**, Natural Cocoa Powder*, Egg Yolks*, Black Alkalized Cocoa*, Acacia Fiber* **, Citrus Fiber* **, BB-12 Culture (Bifidobacterium)

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