Is Culturelle Probiotics, Healthy Balance, Women's, Vegatarian Capsules Vegan?
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Ingredients
a proprietary probiotic blend : lactobacillus rhamnosus gg, lactobacillus crispatus lbv 88, lactobacillus rhamnosus lbv 96, lactobacillus gasseri lbv 150n, lactobacillus jensenii lbv 116, other : hydroxypropyl methylcellulose, fructooligosaccharides, microcrystalline cellulose, sucrose sodium ascorbate, magnesium stearate, silicon dioxide, titanium dioxide (color), caramel (color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.