Is CUMBERLAND FARMS, RED VELVET WHOOPIE COOKIE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
whole milk powder
skim milk
nonfat milk powder
cheese cultures
cream cheese
milk
whey
natural flavors
diglycerides
enzymes
dextrose
+3 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, MON-& DIGLYCERIDES, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), LIGHT BROWN SUGAR, PALM OIL, CREAM, WHEY, WATER, DEXTROSE, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), CARMINE COLOR, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN STARCH, CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CHEESE CULTURES, SALT, ENZYMES), DRIED MOLASES, EGG WHITES, EGG YOLK WITH SODIUM SILICOALUMINATE FD&C RED 3, FD&C RED 40, FD&C YELLOW 6, GUAR GUM, METHYL & PROPYL PARABENS, MODIFIED FOOD STARCH, MONO-AND DIGLYCERIDES, NATURAL FLAVORS, NONFAT MILK POWDER, PALM KERNEL OIL, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE), SODIUM BICARBONATE, SOY FLOUR, SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLA, WHEY POWDER, WHOLE MILK POWDER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.