Is Cumberland Farms Ultimate Scoop Sweet and Tangy Key Lime Pie Ice Cream With Graham Cracker Pieces and Whipped Cream Swirl, Key Lime Pie Low FODMAP?

Ingredients

CREAM, SKIM MILK, SUGAR, WHIPPED CREAM SWIRL (CORN SYRUP, WATER, CREAM, SUGAR, MODIFIED CORN STARCH, TITANIUM DIOXIDE, POTASSIUM SORBATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LOCUST BEAN GUM, XANTHAN GUM), KEY LIME SWIRL (SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR), WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEXTROSE, SOYBEAN OIL, MODIFIED CORN STARCH, KEY LIME JUICE [KEY LIME JUICE, SODIUM METABISULFITE (PRESERVATIVE}], SODIUM CITRATE, MONO & DIGLYCERIDES), GRAHAM COOKIES (UNENRICHED WHEAT FLOUR, SUGAR, WATER, CANOLA OIL, GRAN ADDITIVES (WHITE WHEAT BRAN AND GERMI, HONEY, NATURAL FLAVOR, BAKING SODA SALT, SOY LECITHIN, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LIME MOUSSE FLAVORING (SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR, SUGAR, PASTEURIZED EGG, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL (ARABIC, XANTHAN, GUAR, CELLULOSE), POTASSIUM SORBATE [PRESERVATIVE]), PRESERVATIVE, LIME OIL, LEMON OIL, TURMERIC, BLUE 1, FOOD GUMS ADDED WHEY, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE, ANNATTO (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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