Is STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRIES & A THICK GRAHAM CRACKER SWIRL, STRAWBERRY CHEESECAKE Low FODMAP?
Description
Velvety cheesecake-flavored ice cream with fruit pieces and a thick crunchy ribbon provides sweet-tart contrast and varied texture; commonly enjoyed as a dessert or scoopable topping. Reviewers praise the rich mouthfeel and balanced flavor, while noting occasional uneven distribution of swirls and mix-in pieces in some containers; results vary slightly.
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Description
Velvety cheesecake-flavored ice cream with fruit pieces and a thick crunchy ribbon provides sweet-tart contrast and varied texture; commonly enjoyed as a dessert or scoopable topping. Reviewers praise the rich mouthfeel and balanced flavor, while noting occasional uneven distribution of swirls and mix-in pieces in some containers; results vary slightly.
Ingredients
Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Strawberries, Soybean Oil, Strawberry Puree, Egg Yolks, Corn Starch, Cream Cheese (Cultured Pasteurized Milk, Cultured Pasteurized Cream), Wheat Flour, Graham Flour, Salt, Butteroil, Canola Oil, Guar Gum, Natural Oil, Natural Flavors, Tapioca Starch, Molasses, Honey, Lactic Acid, Soy Lecithin, Baking Soda, Lemon Juice Concentrate, Pectin, Carrageenan, Contains Milk, Eggs, Wheat And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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