Is CUMBERLAND FARMS, ULTIMATE WHOOPIE COOKIE SEA SALT CARAMEL Vegan?

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO-AND DIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN), VEGETABLE SHORTENING (SOY-BEAN) OIL, MONO- & DIGLYCERIDES, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), LIGHT BROWN SUGAR, WATER, PALM OIL, CREAM, WHEY, DEXTROSE, CONTAINS LESS THAN 2% OF AGAR, ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID, CORN STARCH, CORN SYRUP, DRIED MOLASSES, EGG WHITES, EGG YOLK WITH SODIUM SILICOALUMINATE, FD&C RED 40, METHYL & PROPYL PARABENS, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL, (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SODIUM BICARBONATE, SOY FLOUR

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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