Is CUP CAKES, STRAWBERRY Dairy Free?
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), PALM OIL, CORN SYRUP, SHORTENING (TALLOW, HYDROGENATED TALLOW). CONTAINS 2% OR LESS: GLYCERIN, SOY LECITHIN, MODIFIED CORN STARCH, EGGS, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE, CORN STARCH, SOYBEAN OIL, EGG WHITES, ARTIFICIAL FLAVOR, NONFAT DRY MILK, SOY FLOUR, MODIFIED WHEY, CALCIUM SODIUM CASEINATE, SOY PROTEIN ISOLATE, SALT, INULIN, WHEY, SODIUM ACID PYROPHOSPHATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), BAKING SODA, GUAR GUM, CELLULOSE GUM, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM STEARATE, SODIUM STEAROYL LACTYLATE, TITANIUM DIOXIDE, ENZYMES, PALM OIL SHORTENING, XANTHAN GUM, MONOCALCIUM PHOSPHATE, RED 40 LAKE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.