Is Cup Noodle, Oolongmen Seafood Dairy Free?
Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour, Potato Starch, Palm Oil, Modified Potato Starch, Salt, Maltodextrin, Shrimp Extract, Dehydrated Flakes (Green Onion, Seaweed), Monosodium Glutamate, Freeze Dried Shrimp, Cuttlefish Extract, Dextrose, Hydrolyzed Soy Protein, Black Pepper, Soy Sauce (Soy, Wheat, Salt), Mussel Extract, Oyster Extract, Potassium Carbonate, Garlic, Sugar, Autolyzed Yeast Extract, Tuna Extract, Malic Acid, Disodium Inosinate, Disodium Guanylate, Anchovy Extract, Sodium Carbonate, Wheat Starch, Onion, Sodium Phosphates, Modified Corn Starch, Mushroom Extract, Natural Flavours, Gum Arabic, Tocopherols (Antioxidant), Modified Tapioca Starch, Kelp Extract, Disodium Succinate, Defatted Soy Flour, Green Onion Extract, Rice Flour, Soy Lecithin, Bonito Extract, Riboflavin Colour, Hydrolyzed Wheat Protein, Hydrolyzed Corn Protein, Powdered Contains: Wheat, Shrimp, Cuttlefish, Soy, Mussel, Oyster, Tuna, Anchovy And Bonito, May Contain: Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 16 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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Where to buy
Cup Noodle, Oolongmen Seafood is available at 5 retailers
About this product
Soup · Pouch


