Is CUPCAKE COOKIES, LAVA FUDGE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- low fat cocoa powder
- chocolate chips
- cocoa
- cocoa powder
- cream
- nonfat milk powder
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), SUGAR, GLYCERINE, PALM SHORTENING, INVERT SUGAR (LIQUID), WHITE TRUFFLE GANACHE FILLING (VEGETABLE FAT [PALM, COCONUT, SUNFLOWER], COCOA POWDER [SUGAR, COCOA], LOW FAT COCOA POWDER, NONFAT SKIM MILK, WHEY, SOY LECITHIN [EMULSIFIER], VANILLA), WHITE CONFECTIONER'S COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL FLAVORS), EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), NATURAL FLAVOR, COCOA (PROCESSED WITH ALKALI), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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