Is CUPCAKE FROSTING, PUMPKIN SPICE Vegetarian?
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Ingredients
SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PALM AND HYDROGENATED PALM OILS), WATER, MALTODEXTRIN, VEGETABLE OIL (PALM, PALM KERNEL, SOY LECITHIN), CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED POTATO STARCH, CORNSTARCH, NATURAL FLAVOR, NATURAL AND ARTIFICIAL FLAVOR (MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, GUM ACACIA), SPICES, SALT, PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, YELLOW 6, RED 40, YELLOW 5, BLUE 1, MONO- AND DIGLYCERIDES, POLYSORBATE 60.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.