Is Cupcake Pumpkin Spice - Each Low FODMAP?

Ingredients

Icing Sugar (Sugar, Corn Starch), Pumpkin, Unbleached, Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cream Cheese (Pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gum and/or Guar Gum and/or Xanthan Gum), Whole Eggs, Canola Oil, Brown Sugar, Unsalted Butter, (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Water, Decoration (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Dextrin, Soy Lecithin, Annatto, Confectioner's Glaze, Carnauba Wax) Baking Soda, Spices, (Orange Peel, Sugar, Orange Oil), Vanilla (Water, Alcohol, Vanilla Bean Extractives), Salt, Soy Lecithin (Emulsifier), Baking Powder (Sodium Acid, Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cupcake Pumpkin Spice - Each is available at 1 retailer

About this product

Snack · Piece