Is Cupcakes, French Vanilla Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
modified milk
dextrose
natural flavour
calcium carbonate
natural and artificial flavour
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE: SUGAR, ENRICHED WHEAT FLOUR, LIQUID WHOLE EGG, WATER, SOYBEAN AND CANOLA OILS, MODIFIED CORN STARCH, MODIFIED MILK INGREDIENTS, BAKING POWDER, SOY LECITHIN, WHEAT GLUTEN, SALT, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOUR, CALCIUM CARBONATE. ICING: ICING SUGAR, CANOLA AND PALM AND PALM KERNEL OIL SHORTENING, WATER, MILK INGREDIENTS, SUGAR, GLUCOSE, SOY MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, NATURAL FLAVOUR, SALT, BETA CAROTENE, POLYSORBATE 60. FILLING: WATER, CORN SYRUP, DEXTROSE, SUGAR, SORBITOL, MODIFIED CORN STARCH, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOUR, SALT, GLUCONO DELTA LACTONE, COLOUR, POLYSORBATE 60, POTASSIUM SORBATE, XANTHAN GUM. TOPPING: WHITE CHOCOLATE PIECES (SUGAR, MILK INGREDIENTS, COCOA BUTTER, VANILLA EXTRACT, SOY LECITHIN).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.