Is CURATE, KIDS SNACK BAR, APPLES, CINNAMON, APPLES, CINNAMON Vegetarian?

Ingredients

CASHEWS, TAPIOCA SYRUP, APPLE PUREE, GLUTEN FREE OATS, APPLE JUICE, ALMOND BUTTER, GRAPESEED OIL, ORGANIC QUINOA, PEA PROTEIN, SORGHUM, AGAVE NECTAR; LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, CHICORY ROOT FIBER, CITRUS FIBER, SOY LECITHIN, SAFFLOWER OIL, SUGAR, NATURAL FLAVOR, PECTIN, TAPIOCA STARCH, WATER, LEMON JUICE, CINNAMON AND SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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