Is Curried Chickpeas Nightshade Free?
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Why it's not nightshade free
- tomato paste
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Chick peas, Onions, Tomato paste, Spices, Mangos, Ginger, Garlic, High oleic sunflower oil, Corn starch, Concentrated juices (lemon, pomegranate, grape), Tamarind paste, Sea salt, Raw cane sugar, White wine vinegar, Rice flour, Yeast extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Pouch