Is Curry Chicken on Spinach Tortilla - 9oz - Good & Gather™ Low FODMAP?

Ingredients

Curry Chicken Salad (White Meat Chicken, Dressing [Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Modified Corn Starch, Cultured Dextrose {To Preserve Quality}), Celery, Carrots, Dried Cranberries [Cranberries, Sugar, Sunflower Seed Oil], Green Onion, Sweet Curry Powder [Turmeric, Spices, Dextrose], Lime Juice Concentrate, Salt, Xanthan Gum), Spinach Tortilla (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Cultured Wheat Flour [Cultured Wheat Flour, Vinegar], Contains 2% Or Less Of The Following: Wheat Gluten, Rapeseed Lecithin, Dried Spinach, Oat Fiber, Salt, Yeast, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid, Locust Bean Gum, Xanthan Gum), Lettuce.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Curry Chicken on Spinach Tortilla - 9oz - Good & Gather™ is available at 1 retailer

About this product

Poultry · Sheet