Is CURRY CHICKEN RICE BOWL Dairy Free?

Ingredients

COOKED RICE [WATER, RICE, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL)], CURRY SAUCE [WATER, ONION, SOYBEAN OIL, MODIFIED CORN STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT FLOUR, SALT, SUGAR, CARAMEL COLOR, SODIUM BENZOATE LESS THAN 0.1% AS A FOOD PRESERVATIVE), CURRY POWDER (SPICES, TURMERIC, SALT, GARLIC, ONION), SUGAR, MUSHROOM FLAVORED SOY SAUCE (WATER, SOYA BEANS, WHEAT FLOUR, SALT, SUGAR, EXTRACT OF MUSHROOM), PRESERVED VEGETABLE (MUSTARD TUBER, CHILI POWDER, SALT, SPICES), BARBECUE SAUCE (SOYBEAN OIL, BRILL FISH, GARLIC, SPICE, SHALLOTS, SESAME, COCONUT POWDER, DRIED SHRIMP CHILI POWDER, SALT, MONOSODIUM GLUTAMATE, DISODIUM 5' GUANYLATE + DISODIUM 5' INOSINATE), POTATO FLAKE (POTATO, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, BHA), SHERRY WINE (WINE, SALT, SULFITES), MONOSODIUM GLUTAMATE, SALT, GARLIC, FRIED SHALLOT (SHALLOT, SOYBEAN OIL OR PALM OIL), VINEGAR (ACETIC ACID DILUTED WITH WATER TO 5% ACIDITY), BLACK PEPPER], CHICKEN, CARROT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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