Is CURRY CHICKEN RICE BOWL Gluten Free?

Ingredients

COOKED RICE [WATER, RICE, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL)], CURRY SAUCE [WATER, ONION, SOYBEAN OIL, MODIFIED CORN STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT FLOUR, SALT, SUGAR, CARAMEL COLOR, SODIUM BENZOATE LESS THAN 0.1% AS A FOOD PRESERVATIVE), CURRY POWDER (SPICES, TURMERIC, SALT, GARLIC, ONION), SUGAR, MUSHROOM FLAVORED SOY SAUCE (WATER, SOYA BEANS, WHEAT FLOUR, SALT, SUGAR, EXTRACT OF MUSHROOM), PRESERVED VEGETABLE (MUSTARD TUBER, CHILI POWDER, SALT, SPICES), BARBECUE SAUCE (SOYBEAN OIL, BRILL FISH, GARLIC, SPICE, SHALLOTS, SESAME, COCONUT POWDER, DRIED SHRIMP CHILI POWDER, SALT, MONOSODIUM GLUTAMATE, DISODIUM 5' GUANYLATE + DISODIUM 5' INOSINATE), POTATO FLAKE (POTATO, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, BHA), SHERRY WINE (WINE, SALT, SULFITES), MONOSODIUM GLUTAMATE, SALT, GARLIC, FRIED SHALLOT (SHALLOT, SOYBEAN OIL OR PALM OIL), VINEGAR (ACETIC ACID DILUTED WITH WATER TO 5% ACIDITY), BLACK PEPPER], CHICKEN, CARROT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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